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What type of exercise does FitBalance encourage? | #fitbalance

What type of exercise does FitBalance encourage?

What type of exercise does FitBalance encourage?

For some, the LeanX Diet incorporates intermittent fasting (e.g., 16:8 protocol), allowing the body to rest and reset during fasting windows. This may improve insulin sensitivity and enhance fat-burning without muscle loss.

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Does the LeanX Diet completely eliminate fats from your meals? | #leanx Diet

Does the LeanX Diet completely eliminate fats from your meals?

Does the LeanX Diet completely eliminate fats from your meals?

As always, consult with a healthcare provider or registered dietitian before making major dietary changes—especially if you have underlying health conditions.

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