? Polyvagal Theory: The Science Behind Calm
One of the most revolutionary developments in nervous system science is polyvagal theory, developed by Dr. Stephen Porges. It reveals that the vagus nerve is not just about digestion and rest — it's the key player in how we relate to stress, people, and the world around us.
Three Nervous System States:
Fight or Flight (Sympathetic Nervous System)
You feel tense, restless, agitated, or anxious.
Freeze/Shutdown (Dorsal Vagal Response)
You feel numb, fatigued, withdrawn, or disconnected.
Social Engagement Safety (Ventral Vagal Response)
You feel calm, curious, connected, and safe.
How NerveCalm Helps:
Its herbs and nutrients stimulate the vagus nerve gently, encouraging shifts into the ventral vagal state (optimal calm and connection).
Consistent use can support better vagal tone, which means better resilience, digestion, and emotional expression.
Pairing NerveCalm with polyvagal exercises like cold exposure, vocal toning, and eye-gazing accelerates nervous system healing.
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